Hello and Welcome to Kinesiology with Sam
As a kinesiologist I get many questions about kinesiology; what is it, how I do it, what can it help with…these questions are just the tip of the iceberg. My answer to you is, as well as being amazing, life changing and makes you feel good, there are some deep cellular, emotional and physical changes; physically, emotionally, mentally, nutritionally and spiritually.
So this is my chance to answer all those questions and more in a one place, and if you still have questions and desire to know more, please contact me and I’d be happy to talk kinesiology until the cows come home.
What is Kinesiology? (Kin-easy-logy)
Kinesiology was created in the 1960’s when a chiropractor discovered there was a relationship between the (Chinese) energy meridians and muscle groups, organs, glands in the body; bridging Western and Eastern healing modalities. Structurally, Chemically, Neurologically and Biochemically.
A Kinesiologist uses the bodies energy to monitor (muscle test) to locate problem areas and utilise tapping, touch, nutrition and coaching to balance the individually completely. In turn, bring balance to the clients nervous system and subconscious.
Kinesiology can help with: emotions and anxieties, specific personal dietary intake and supplements for nutritional deficiencies, structural imbalances and energy blocks. The aim of Kinesiology is to balances the whole person, which enhances health and well-being.
What to except during a session?
Every session starts with a goal for the session and a desired outcome. Before working on any issues, a plan is created of what to work on and what needs to be achieved. The session will last for 1 hour, the first session may last a little longer.
Several muscles will be tested during a session, as each muscle in the body is connected to our nervous system and communication systems that flow to the brain, spinal cord and every part of our body, including the Meridian System.
The 12 meridians are like rivers of energy that flow throughout the entire body. Most of us believe our emotions are only within our brains yet Chinese medicine our emotions are stored throughout our entire body in various locations, mostly in our organs. For example Anger – Liver, Fear – Kidneys, Joy – Heart, Sadness – lungs and Worry – Spleen.
So during a session one of the muscles associated to the Liver may test ‘weak’ – out of balance due to ‘stressors’. The kinesiologist could ask if the client has experienced anger, irritation, depression around there goal or a belief held around their goal.
These stressors include: Neurological, physiological, Hormonal, Biochemical and Emotional.
So once the kinesiologist has located the blockage (Stessor), then find tuning the root cause of the issue by verbally asking the body questions to get a response. It is known that the mind and body can respond to the same question differently! For example the mind may desire a certain goal while the body is not in alignment with the mind, and therefore not working in unison. The goal may never to achieved.
The kinesiology switches throughout a session between talking to the clients conscious as well as incorporating a number of tools to ‘communicate’ with the body subconsciously, detecting the location of blockages in the energy in the body; nervous system. As well as looking at dietary, environmental, lifestyle and other tools such as stimulating acupuncture pressure points, tapping or energy healing for example. Once this blockage has been located a number of tools are use to create flow and alignment.
This means kinesiology is beneficial for mindset and conscious awareness. It recognises the human being as a whole interconnected system; body, emotions, mind and spirit. A sessions can remind us that our bodies are deeply intelligent conscious self-healing organisms and by stopping to force our bodies to ‘work’ for us, instead we can appreciate the power of flow in our bodies and in life.
When a session comes to an end, there will be time to review the session as well as looking at activities to do in the days/ weeks to come to support the time together. The whole process is extremely safe and gentle, with the only purpose to restore balance, flow and harmony within the body. The outcome will be a feeling of calm and alignment with the purpose the session.
How can Kinesiology Help you?
- Pain (Physical, emotional or mental)
- Goal Setting
- Relationships
- Learning Difficulties
- Imbalances in the body
- Digestive or immune imbalances
- Depression, stress or anxiety
- General Health and Wellbeing
- Public Speaking or any work issues
- AND the list could go on
So you want to make an appointment?
Sessions are currently $99. A compulsory questionnaire is needed to be filled out for the session. An outline of the session will be emailed after the session and you are more than welcome to contact me after the session.